In addition to exercising more at the YMCA, we've also taken some steps towards healthier eating this year. We brought out the Juicer and found a great recipe that gives us our daily servings of fruits and veggies. We even have the kids taking part. First you break the veggies...
Then place them in the juicer...
Then push down and the juice flows out.
Success! Marcus loves juicing :-)
The girls have lots of homework each night...
They are practicing their spelling words...we make them write each word 5 times every day and then give them a practice spelling test.
We do it every night and Friday is their test at school. So far seems to be working; they are both doing very well on their spelling tests.
We also make yummy energy peanut butter bars. The kids take them to school for snacks and we take them to work for snacks too...they are packed with protein and good stuff...It's been a great addition to our lifestyle. We've always been pretty healthy for the most part; this just adds that little extra.
1 comment:
Yummy treats! Homework can be a drag but it sure pays off! Good job Mom and Dad.
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